I did it!!! -Me
I’ve made it no secret why I started doing CrossFit. I wanted to get stronger to improve my running and for running Spartan Races. I mean, if you are going to do something that scares the living crap out of you (CrossFit) you have to have a reason to get you to show up for the workouts. Although, to be honest, knowing that ShooterGirl and CrossFit Runner are going to be there gives me extra oomph some days to get there.
Spartan racing is something new to my wheelhouse. I did my first Sprint (a short 3(ish) miler) in September with He Who Shall Not be Named. That was his thing, but I wanted to experience the thing that he loved. As Fall went on, he did a Super (a mid length) and a Beast (a long length); I was there to drive him, fuel him, and encourage/support him. All the while though I was watching. I was watching the experience. I was watching the people. I was watching the obstacles. I knew, at that time, I just didn’t have what it was going to take to be able to go out and do one of the longer races. Especially with many of the obstacles requiring upper body strength. Run 13 miles, great! Carry heavy objects, sure, I’ve got that down. I’ve moved literally tons of horse manure via wheelbarrow. Climb a rope? No way, no how. What does every single Spartan race have? You guessed it rope climbs.
About a month after I started CrossFit there was a WOD that required rope climbs. I knew that this wasn’t in my wheelhouse. However, after the workout Chriss was nice enough to let me give it a whirl on the rope with knots. I got about 25% of the way up the rope, I looked down, my legs started shaking and I knew it wasn’t going to end well. I knew at that point going to the climbing gym and spending some time up on the wall to get accustomed to heights again was going to be in order. This was all in addition to needing more strength to get it done.
Months have gone by and I’ve slowly been working on my strength. Adding 1/2 pound here and there. Tonights WOD had rope climbs in it and I was actually excited about it. I wanted to see what, if any, kind of improvement I had made. In the 2+ months since I did it last.
With CrossFit Runner and one of the coaches guidance/assistance I did it!! I made it to the top. Granted, it is a rope with knots, but you’ve got to start somewhere. One more tool for me to use. One more demonstration of the growth I’ve had over the last 14 months. Today I Spartan-ed Up and I’m very proud.